Sean Parker 1:33 row
180m
Meters
1:33.6
Time
4:20.0
Pace
9
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 30 |
May 11, 2010 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.6 | 180m | 4:20.0 | 20 | 368 | 30 |
1:33.6 | 181m | 4:18.5 | 20 | 369 | 30 |