Sean Parker 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
324
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
January 18, 2011 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 23 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 30 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 21 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 22 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 22 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 23 |