Sean Parker 5000m row

5,000m

Meters

20:18.0

Time

2:01.8

Pace

330

Calories

Average Watts194
Calories Per Hour966
Stroke Rate25

February 01, 2011 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.0 5,000m 2:01.8 194 966 25
4:42.0 1,000m 2:21.0 125 729 33
3:50.4 2,000m 1:55.2 229 1087 23
3:45.6 3,000m 1:52.8 244 1139 24
4:17.3 4,000m 2:08.6 164 865 24
3:42.7 5,000m 1:51.3 254 1172 24