Sean Parker 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
324
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
February 16, 2011 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 25 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 30 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 25 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 24 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 24 |