Sean Parker 4:00 row

365m

Meters

4:00.0

Time

5:28.7

Pace

20

Calories

Average Watts10
Calories Per Hour333
Stroke Rate19

June 22, 2011 16:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 365m 5:28.7 10 333 19
1:00.0 82m 6:05.8 7 324 15
2:00.0 93m 5:22.5 10 335 25
3:00.0 103m 4:51.2 14 348 21
4:00.0 88m 5:40.9 9 330 18