Sean Parker 1x500m/6:00r row
500m
Meters
3:58.9
Time
3:58.9
Pace
25
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 509m |
| Overall Time | 9:58.9 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
June 22, 2011 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 500m | 3:58.9 | 26 | 388 | 22 | |
| 3:58.9 | 500m | 3:58.9 | 26 | 388 | 22 | |
| r9m |