Sean Parker 5000m row
5,000m
Meters
19:44.9
Time
1:58.4
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
October 19, 2011 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 24 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 27 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 22 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 24 |
| 3:41.6 | 4,000m | 1:50.8 | 257 | 1185 | 24 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 25 |