Sean Parker 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
January 01, 2012 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 23 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 29 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 19 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 22 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 23 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 24 |