Sean Parker 5000m row

5,000m

Meters

19:43.9

Time

1:58.3

Pace

340

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate23

January 04, 2012 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:43.9 5,000m 1:58.3 211 1025 23
4:40.4 1,000m 2:20.2 127 737 28
3:49.0 2,000m 1:54.5 233 1102 21
3:44.1 3,000m 1:52.0 249 1156 23
3:45.0 4,000m 1:52.5 246 1146 23
3:45.5 5,000m 1:52.7 244 1140 24