Sean Parker 5000m row
5,000m
Meters
20:16.7
Time
2:01.6
Pace
330
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
January 12, 2012 02:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,000m | 2:01.6 | 194 | 968 | 24 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 31 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 20 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 21 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 24 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 25 |