Sean Parker 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
342
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
January 17, 2012 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 25 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 30 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 23 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 24 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 25 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 25 |