Sean Parker 5000m row

5,000m

Meters

20:06.7

Time

2:00.6

Pace

334

Calories

Average Watts199
Calories Per Hour985
Stroke Rate25

January 26, 2012 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.7 5,000m 2:00.6 199 985 25
4:39.9 1,000m 2:19.9 128 739 32
4:07.6 2,000m 2:03.8 184 934 21
3:40.9 3,000m 1:50.4 260 1193 25
3:57.8 4,000m 1:58.9 208 1016 23
3:40.6 5,000m 1:50.3 261 1197 26