Sean Parker 1x0:20/0:20r row
41m
Meters
0:20.0
Time
4:03.9
Pace
2
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 95m |
| Overall Time | 0:40.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 102 |
March 01, 2012 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 41m | 4:03.9 | 24 | 383 | 102 | |
| 0:20.0 | 41m | 4:03.9 | 24 | 383 | 102 | |
| r54m |