Sean Parker 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
March 22, 2012 02:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 24 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 30 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 21 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 23 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 23 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 24 |