Sean Parker 5000m row
5,000m
Meters
20:11.6
Time
2:01.1
Pace
333
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
November 20, 2012 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 5,000m | 2:01.1 | 197 | 977 | 24 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 33 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 19 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 23 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 23 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 24 |