Sean Parker 5000m row
5,000m
Meters
20:35.8
Time
2:03.5
Pace
323
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
December 15, 2012 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.8 | 5,000m | 2:03.5 | 185 | 938 | 23 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 30 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 20 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 21 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 22 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 22 |