Sean Parker 28:51 row
7,023
Meters
28:51.2
Time
2:03.2
Pace
457
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
January 01, 2013 02:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.2 | 7,023 | 2:03.2 | 187 | 943 | 457 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 36 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 28:51.2 | 976 | 1:58.4 | 211 | 1024 | 65 | 23 |