Sean Parker 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
327
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
December 19, 2013 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 25 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 32 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 24 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 24 |