Sean Parker 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
328
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
November 22, 2014 02:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 26 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 34 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 |