Sean Parker 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
331
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
December 03, 2014 02:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 27 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 37 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 26 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 25 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 26 |