Sean Parker 6000m row
6,000
Meters
24:28.4
Time
2:02.3
Pace
398
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
December 17, 2014 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.4 | 6,000 | 2:02.3 | 191 | 975 | 398 | 26 |
| 6:03.0 | 1,200 | 2:31.2 | 101 | 644 | 65 | 34 |
| 4:39.1 | 2,400 | 1:56.2 | 223 | 1057 | 82 | 24 |
| 4:37.2 | 3,600 | 1:55.5 | 227 | 1077 | 83 | 24 |
| 4:36.8 | 4,800 | 1:55.3 | 228 | 1079 | 83 | 25 |
| 4:32.4 | 6,000 | 1:53.5 | 239 | 1123 | 85 | 25 |