Sean Parker 6000m row
6,000
Meters
24:09.9
Time
2:00.8
Pace
403
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
December 26, 2014 03:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.9 | 6,000 | 2:00.8 | 198 | 982 | 27 |
| 6:02.2 | 1,200 | 2:30.9 | 102 | 650 | 33 |
| 4:39.5 | 2,400 | 1:56.4 | 222 | 1062 | 24 |
| 4:30.4 | 3,600 | 1:52.6 | 245 | 1142 | 26 |
| 4:29.9 | 4,800 | 1:52.4 | 246 | 1146 | 26 |
| 4:27.9 | 6,000 | 1:51.6 | 252 | 1166 | 27 |