Sean Parker 6000m row
6,000m
Meters
29:05.0
Time
2:25.4
Pace
374
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
January 16, 2015 03:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.0 | 6,000m | 2:25.4 | 114 | 691 | 22 |
| 6:37.6 | 1,200m | 2:45.6 | 77 | 564 | 28 |
| 8:44.1 | 2,400m | 3:38.3 | 34 | 415 | 12 |
| 4:34.3 | 3,600m | 1:54.2 | 234 | 1106 | 24 |
| 4:34.3 | 4,800m | 1:54.2 | 234 | 1106 | 25 |
| 4:34.7 | 6,000m | 1:54.4 | 233 | 1103 | 25 |