Sean Parker 6000m row
6,000
Meters
23:55.5
Time
1:59.6
Pace
405
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
January 22, 2015 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.5 | 6,000 | 1:59.6 | 204 | 1003 | 26 |
| 5:49.8 | 1,200 | 2:25.7 | 113 | 689 | 31 |
| 4:30.3 | 2,400 | 1:52.6 | 245 | 1143 | 25 |
| 4:31.3 | 3,600 | 1:53.0 | 242 | 1133 | 26 |
| 4:31.1 | 4,800 | 1:52.9 | 243 | 1135 | 26 |
| 4:33.1 | 6,000 | 1:53.7 | 238 | 1117 | 26 |