Sean Parker 5000m row
5,000m
Meters
18:34.7
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
February 17, 2016 03:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.7 | 5,000m | 1:51.4 | 253 | 1169 | 25 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 24 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 25 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 25 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 25 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 26 |