Sean Parker 5000m row
5,000m
Meters
20:17.0
Time
2:01.7
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
November 30, 2016 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 25 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 33 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 22 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 23 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 23 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 24 |