Sean Parker 5000m row
5,000m
Meters
18:37.2
Time
1:51.7
Pace
359
Calories
159
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 122 |
November 21, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.2 | 5,000m | 1:51.7 | 251 | 1163 | 24 | 159 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 22 | 145 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 24 | 157 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 25 | 161 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 25 | 165 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 25 | 168 |
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Workout Graph
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