Sean Parker 5000m row
5,000m
Meters
18:34.4
Time
1:51.4
Pace
359
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 122 |
December 12, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.4 | 5,000m | 1:51.4 | 253 | 1170 | 25 | 158 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 23 | 144 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 25 | 156 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 25 | 162 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 26 | 164 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 26 | 165 |
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Workout Graph
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