Sean Parker 30:00 row
7,345m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 111 |
January 16, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 22 | 148 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 134 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 | 146 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 | 151 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 152 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.