Sean Parker 30:00 row
7,732m
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 111 |
February 04, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,732m | 1:56.3 | 222 | 1063 | 24 | 159 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 23 | 148 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 158 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 | 162 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 164 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 165 |
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Workout Graph
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