Sean Parker 20:00 row
5,239m
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 111 |
February 07, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 24 | 159 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 22 | 140 |
| 8:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 23 | 153 |
| 12:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 24 | 164 |
| 16:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 25 | 168 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 | 171 |
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Workout Graph
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