Sean Parker 500m row
500
Meters
1:29.7
Time
1:29.7
Pace
46
Calories
164
Heart Rate
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 111 |
February 20, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 500 | 1:29.7 | 485 | 1968 | 36 | 164 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 38 | 144 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 39 | 164 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2037 | 37 | 170 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 36 | 173 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 34 | 173 |
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Workout Graph
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