Sean Parker 30:00 row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 112 |
February 25, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 22 | 158 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 | 142 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 | 152 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 | 159 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 | 163 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 | 175 |
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Workout Graph
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