Sean Parker 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
332
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 113 |
March 22, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 22 | 147 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 22 | 130 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 | 143 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 22 | 151 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 | 154 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 23 | 161 |
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Workout Graph
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