Sean Parker 5000m row
5,000m
Meters
19:01.9
Time
1:54.1
Pace
350
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 112 |
March 27, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.9 | 5,000m | 1:54.1 | 235 | 1108 | 24 | 156 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 23 | 137 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 152 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 | 160 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 25 | 165 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 26 | 169 |
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Workout Graph
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