Sean Parker 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
333
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 126 |
May 07, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 21 | 153 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 20 | 135 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 21 | 148 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 21 | 157 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 22 | 163 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 22 | 165 |
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Workout Graph
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