Sean Parker 5000m row

5,000m

Meters

19:13.0

Time

1:55.3

Pace

346

Calories

161

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate24
Stroke Count479
Drag Factor126

May 14, 2019 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:13.0 5,000m 1:55.3 228 1085 24 161
3:48.7 1,000m 1:54.3 234 1105 23 146
3:46.4 2,000m 1:53.2 241 1130 25 161
3:49.0 3,000m 1:54.5 233 1102 26 165
3:53.5 4,000m 1:56.7 220 1056 25 165
3:55.5 5,000m 1:57.7 214 1037 25 168

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Workout Graph

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