Sean Parker 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
159
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 23 |
Stroke Count | 462 |
Drag Factor | 124 |
June 06, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 23 | 159 |
3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 22 | 143 |
3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 23 | 154 |
3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 | 163 |
3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 24 | 165 |
3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 172 |
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Workout Graph
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