Sean Parker 5000m row

5,000m

Meters

19:27.6

Time

1:56.7

Pace

340

Calories

159

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate23
Stroke Count462
Drag Factor124

June 06, 2019 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:27.6 5,000m 1:56.7 220 1056 23 159
3:52.4 1,000m 1:56.2 223 1067 22 143
3:53.1 2,000m 1:56.5 221 1060 23 154
3:53.2 3,000m 1:56.6 221 1059 24 163
3:54.9 4,000m 1:57.4 216 1043 24 165
3:53.9 5,000m 1:56.9 219 1053 25 172

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Workout Graph

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