Sean Parker 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 125 |
June 26, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 22 | 146 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 | 137 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 146 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 152 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 156 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 141 |
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Workout Graph
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