Sean Parker 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 124 |
July 02, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 23 | 155 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 | 140 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 | 151 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 | 158 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 | 158 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 | 171 |
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Workout Graph
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