Sean Parker 5000m row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
339
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 129 |
October 08, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 23 | 143 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 22 | 127 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 22 | 138 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 23 | 143 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 | 151 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 25 | 157 |
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Workout Graph
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