Sean Parker 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
320
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 131 |
November 21, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 21 | 145 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 19 | 130 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 21 | 140 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 22 | 150 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 23 | 154 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 23 | 153 |
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Workout Graph
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