Sean Parker 5000m row
5,000m
Meters
18:48.9
Time
1:52.8
Pace
354
Calories
163
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 131 |
December 05, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 5,000m | 1:52.8 | 243 | 1137 | 23 | 163 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 22 | 148 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 24 | 159 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 24 | 164 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 24 | 170 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 25 | 174 |
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Workout Graph
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