Sean Parker 5000m row

5,000m

Meters

18:45.9

Time

1:52.5

Pace

356

Calories

159

Heart Rate

Average Watts245
Calories Per Hour1143
Stroke Rate24
Stroke Count461
Drag Factor114

January 30, 2020 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:45.9 5,000m 1:52.5 245 1143 24 159
3:45.7 1,000m 1:52.8 244 1138 23 143
3:46.8 2,000m 1:53.4 240 1126 24 154
3:46.1 3,000m 1:53.0 242 1133 24 162
3:45.8 4,000m 1:52.9 243 1137 26 165
3:41.4 5,000m 1:50.7 258 1187 26 175

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Workout Graph

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