Sean Parker 5000m row
5,000m
Meters
24:18.7
Time
2:25.8
Pace
276
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 124 |
November 23, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.7 | 5,000m | 2:25.8 | 113 | 688 | 18 | 113 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 19 | 107 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 19 | 113 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 18 | 114 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 18 | 117 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 18 | 117 |
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Workout Graph
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