Sean Parker 5000m row
5,000m
Meters
22:46.4
Time
2:16.6
Pace
291
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 124 |
December 09, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,000m | 2:16.6 | 137 | 772 | 19 | 120 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 20 | 116 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 20 | 121 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 19 | 120 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 19 | 124 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 19 | 120 |
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Workout Graph
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