Sean Parker 5000m row
5,000m
Meters
22:22.7
Time
2:14.2
Pace
296
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 125 |
January 06, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,000m | 2:14.2 | 145 | 797 | 18 | 123 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 20 | 121 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 20 | 126 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 19 | 125 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 18 | 125 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.