Sean Parker 5000m row

5,000m

Meters

19:23.8

Time

1:56.3

Pace

342

Calories

154

Heart Rate

Average Watts222
Calories Per Hour1064
Stroke Rate22
Stroke Count443
Drag Factor125

February 17, 2021 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.8 5,000m 1:56.3 222 1064 22 154
4:03.3 1,000m 2:01.6 194 969 21 132
3:56.6 2,000m 1:58.3 211 1027 22 147
3:51.2 3,000m 1:55.6 227 1079 23 158
3:49.4 4,000m 1:54.7 232 1098 23 162
3:43.3 5,000m 1:51.6 251 1165 25 173

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Workout Graph

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