Sean Parker 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
314
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 123 |
October 21, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 20 | 128 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 19 | 120 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 20 | 127 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 20 | 128 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 21 | 132 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 21 | 136 |
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Workout Graph
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