Sean Parker 5000m row
5,000m
Meters
19:31.4
Time
1:57.1
Pace
341
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 121 |
October 28, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 22 | 148 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 20 | 128 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 21 | 140 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 23 | 150 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 23 | 158 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 24 | 166 |
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Workout Graph
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